Snapshots of China
Home > Snapshots of China

Stir-fried lotus root slices

Updated: 2026-07-07 | China Bound

As the Minor Heat (xiao shu) solar term brings rising summer temperatures, a plate of lightly stir-fried lotus root slices offers a refreshing seasonal treat. Crisp, delicate, and naturally sweet, lotus root has long been enjoyed in China during the height of summer. Prepared with minimal seasoning, this simple dish celebrates the timeless wisdom of eating with the seasons.